Shake and Bake
Workouts
Monday 10/26/20 @ 1:0 PM
228kj
85rpm
40%
17mph
Monday 1/4/21 @ 11:36 PM
✅
350kj
98rpm
42%
20mph
Thursday 11/5/20 @ 1:54 PM
230kj
88rpm
39%
18mph
Thursday 12/17/20 @ 12:11 AM
✅
351kj
95rpm
44%
21mph
Tuesday 2/25/20 @ 10:57 PM
✅
238kj
77rpm
45%
18mph
Friday 2/28/20 @ 1:39 AM
229kj
89rpm
40%
18mph
Saturday 8/31/19 @ 5:46 PM
240kj
80rpm
44%
18mph
Monday 8/26/19 @ 10:30 PM
✅
311kj
93rpm
43%
20mph