Shake and Bake

Workouts

Monday 6/5/23 @ 10:43 AM
βœ…
63kj
65rpm
35%
13mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:10 PM
βœ…
100kj
66rpm
35%
13mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Sunday 10/30/22 @ 1:59 PM
βœ…
134kj
59rpm
42%
14mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 11:59 AM
βœ…
96kj
83rpm
28%
12mph
30 min Groove Ride
Cody Rigsby
Monday 5/6/19 @ 12:48 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 12:50 PM
βœ…
133kj
76rpm
29%
12mph
45 min The Beatles Ride Vol. 2
Denis Morton
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 1:58 PM
βœ…
87kj
80rpm
28%
12mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 2:58 PM
βœ…
116kj
76rpm
34%
13mph
30 min Black History Ride
Cody Rigsby
Friday 2/22/19 @ 10:34 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 11:12 PM
βœ…
61kj
91rpm
20%
10mph
30 min Pop Ride
Cody Rigsby
Friday 1/18/19 @ 11:25 PM
kj
rpm
%
0mph
Monday 12/31/18 @ 3:45 PM
βœ…
61kj
92rpm
20%
10mph
30 min Advanced Beginner Ride
Cody Rigsby
Wednesday 12/26/18 @ 10:2 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 12:6 AM
βœ…
62kj
90rpm
21%
10mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 10/11/18 @ 3:32 PM
kj
rpm
%
0mph

Workouts

20 min Spotify Monster Dance Hits Ride
Cody Rigsby
βœ… 63 kj
Monday 6/5/23
kj
Wednesday 7/14/21
30 min LOL Cody
Cody Rigsby
βœ… 100 kj
Friday 11/18/22
kj
Thursday 11/3/22
30 min Halloween Ride
Cody Rigsby
βœ… 134 kj
Sunday 10/30/22
kj
Saturday 10/29/22
30 min Groove Ride
Cody Rigsby
βœ… 96 kj
Friday 3/19/21
kj
Monday 5/6/19
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 133 kj
Friday 1/8/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 87 kj
Sunday 8/18/19
kj
Sunday 8/4/19
30 min Black History Ride
Cody Rigsby
βœ… 116 kj
Sunday 2/24/19
kj
Friday 2/22/19
30 min Pop Ride
Cody Rigsby
βœ… 61 kj
Monday 1/28/19
kj
Friday 1/18/19
30 min Advanced Beginner Ride
Cody Rigsby
βœ… 61 kj
Monday 12/31/18
kj
Wednesday 12/26/18
30 min 90s Pop Ride
Cody Rigsby
βœ… 62 kj
Tuesday 10/30/18
kj
Thursday 10/11/18