Shake and Bake
VS
Workouts
Sunday 1/23/22 @ 2:32 PM
142kj
64rpm
42%
15mph
Thursday 3/4/21 @ 12:38 PM
✅
200kj
75rpm
42%
17mph
Tuesday 12/21/21 @ 12:27 PM
86kj
75rpm
29%
12mph
Thursday 12/16/21 @ 3:17 PM
✅
203kj
75rpm
43%
17mph
Tuesday 4/20/21 @ 11:22 PM
102kj
74rpm
32%
13mph
Wednesday 4/21/21 @ 11:46 AM
✅
239kj
75rpm
45%
18mph
Sunday 4/4/21 @ 1:16 PM
86kj
74rpm
30%
12mph
Friday 4/2/21 @ 3:8 PM
✅
202kj
72rpm
44%
17mph
Tuesday 1/12/21 @ 1:8 PM
64kj
78rpm
30%
12mph
Sunday 1/3/21 @ 4:54 PM
✅
145kj
80rpm
42%
17mph
Thursday 12/24/20 @ 3:51 PM
97kj
81rpm
29%
12mph
Sunday 12/20/20 @ 3:59 PM
✅
232kj
77rpm
44%
18mph
Saturday 8/29/20 @ 12:6 PM
180kj
82rpm
32%
14mph
Wednesday 7/22/20 @ 11:54 AM
✅
321kj
70rpm
45%
17mph
Saturday 8/8/20 @ 1:24 PM
113kj
77rpm
33%
13mph
Sunday 1/12/20 @ 2:41 PM
✅
196kj
71rpm
44%
17mph
Sunday 7/26/20 @ 2:27 PM
124kj
72rpm
36%
14mph
Wednesday 7/10/19 @ 12:0 PM
✅
200kj
76rpm
42%
17mph
Tuesday 1/7/20 @ 9:51 PM
105kj
67rpm
35%
13mph
Thursday 1/9/20 @ 1:6 PM
✅
188kj
61rpm
47%
16mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
0
VS
babygotbooty
🦀 Silver Spring 🦀
81
🔥
Workouts
86
kj
Tuesday 12/21/21
102
kj
Tuesday 4/20/21
97
kj
Thursday 12/24/20
180
kj
Saturday 8/29/20
113
kj
Saturday 8/8/20