Shake and Bake
Workouts
Friday 9/20/24 @ 1:37 PM
322kj
77rpm
51%
20mph
Friday 9/20/24 @ 1:57 PM
✅
403kj
73rpm
57%
22mph
Sunday 4/14/24 @ 1:6 AM
346kj
81rpm
51%
21mph
Sunday 4/14/24 @ 3:55 PM
✅
403kj
75rpm
56%
22mph
Monday 7/11/22 @ 3:11 AM
337kj
77rpm
52%
21mph
Monday 7/11/22 @ 12:35 PM
✅
430kj
72rpm
60%
23mph
Wednesday 2/3/21 @ 2:31 AM
244kj
80rpm
53%
22mph
Monday 5/20/19 @ 2:26 PM
✅
287kj
79rpm
56%
23mph
Saturday 9/26/20 @ 12:57 AM
563kj
77rpm
54%
22mph
Tuesday 9/22/20 @ 2:12 PM
✅
609kj
77rpm
55%
22mph
Wednesday 4/15/20 @ 3:45 PM
587kj
78rpm
54%
22mph
Thursday 6/18/20 @ 5:42 PM
✅
616kj
74rpm
57%
22mph
Tuesday 5/21/19 @ 2:4 PM
106kj
67rpm
56%
20mph
Friday 6/12/20 @ 5:54 PM
✅
150kj
71rpm
61%
23mph
Friday 3/20/20 @ 3:4 PM
344kj
81rpm
54%
22mph
Sunday 4/19/20 @ 6:53 PM
✅
418kj
77rpm
56%
23mph
Friday 11/22/19 @ 3:2 AM
360kj
72rpm
56%
21mph
Tuesday 11/26/19 @ 4:10 PM
✅
452kj
75rpm
59%
23mph
Tuesday 6/25/19 @ 6:27 PM
560kj
76rpm
54%
22mph
Saturday 6/22/19 @ 1:30 PM
✅
621kj
77rpm
56%
22mph