Shake and Bake
Workouts
Wednesday 7/20/22 @ 9:18 PM
145kj
77rpm
36%
15mph
Thursday 6/17/21 @ 6:7 PM
✅
280kj
90rpm
43%
19mph
Monday 4/6/20 @ 9:41 PM
348kj
82rpm
41%
17mph
Saturday 4/18/20 @ 10:35 PM
✅
548kj
89rpm
47%
21mph
Friday 2/14/20 @ 10:13 PM
306kj
83rpm
39%
17mph
Friday 2/14/20 @ 1:58 PM
✅
555kj
88rpm
48%
21mph
Wednesday 2/5/20 @ 8:32 PM
337kj
84rpm
41%
18mph
Wednesday 2/5/20 @ 1:40 PM
✅
574kj
88rpm
48%
21mph
Sunday 12/29/19 @ 9:54 PM
319kj
75rpm
42%
17mph
Tuesday 1/7/20 @ 4:15 AM
✅
564kj
89rpm
47%
21mph
Saturday 3/23/19 @ 1:50 PM
186kj
83rpm
39%
16mph
Friday 9/20/19 @ 12:57 PM
✅
282kj
86rpm
44%
19mph
Workouts
145
kj
Wednesday 7/20/22
306
kj
Friday 2/14/20