Shake and Bake
Workouts
Saturday 10/16/21 @ 8:20 PM
56kj
52rpm
25%
8mph
Saturday 10/16/21 @ 6:19 PM
✅
331kj
81rpm
49%
21mph
Wednesday 6/2/21 @ 9:33 PM
56kj
51rpm
37%
10mph
Monday 6/14/21 @ 10:36 PM
✅
211kj
80rpm
49%
20mph
Sunday 6/6/21 @ 7:39 PM
86kj
71rpm
36%
14mph
Thursday 6/10/21 @ 10:44 PM
✅
212kj
83rpm
48%
20mph
Saturday 1/23/21 @ 10:13 PM
98kj
71rpm
39%
15mph
Friday 1/15/21 @ 10:5 PM
✅
214kj
80rpm
49%
20mph
Thursday 8/27/20 @ 9:58 PM
133kj
62rpm
41%
14mph
Thursday 8/27/20 @ 10:0 PM
✅
307kj
79rpm
49%
20mph
Tuesday 7/28/20 @ 4:42 PM
99kj
68rpm
41%
15mph
Sunday 7/26/20 @ 6:27 PM
✅
244kj
85rpm
50%
21mph
Wednesday 4/15/20 @ 10:9 PM
84kj
69rpm
37%
14mph
Wednesday 4/1/20 @ 3:59 PM
✅
230kj
77rpm
52%
21mph
Friday 1/24/20 @ 3:45 PM
138kj
59rpm
43%
14mph
Wednesday 1/22/20 @ 5:28 PM
✅
341kj
84rpm
49%
21mph
Friday 8/23/19 @ 12:47 PM
82kj
59rpm
41%
13mph
Thursday 8/22/19 @ 8:26 PM
✅
213kj
93rpm
44%
20mph
Friday 6/14/19 @ 4:28 PM
95kj
67rpm
33%
12mph
Sunday 6/30/19 @ 5:56 PM
✅
287kj
81rpm
47%
19mph
Workouts
56
kj
Saturday 10/16/21