Shake and Bake
Workouts
Tuesday 6/21/22 @ 6:39 PM
392kj
88rpm
41%
18mph
Tuesday 10/13/20 @ 3:38 PM
✅
403kj
87rpm
42%
19mph
Monday 3/22/21 @ 7:8 PM
✅
391kj
82rpm
44%
19mph
Tuesday 5/11/21 @ 7:22 PM
386kj
82rpm
44%
19mph
Wednesday 4/28/21 @ 10:5 PM
✅
261kj
87rpm
42%
19mph
Thursday 8/27/20 @ 5:50 PM
244kj
84rpm
42%
18mph
Monday 4/19/21 @ 4:44 PM
✅
398kj
91rpm
40%
19mph
Monday 4/19/21 @ 8:9 PM
394kj
87rpm
42%
19mph
Sunday 11/29/20 @ 6:0 PM
355kj
87rpm
40%
18mph
Tuesday 11/24/20 @ 3:54 PM
✅
359kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 9:8 PM
456kj
87rpm
40%
18mph
Friday 11/13/20 @ 5:4 PM
✅
543kj
85rpm
43%
19mph
Tuesday 11/10/20 @ 7:29 PM
315kj
85rpm
39%
17mph
Thursday 10/1/20 @ 9:4 PM
✅
370kj
85rpm
42%
18mph
Saturday 6/13/20 @ 8:15 PM
✅
233kj
90rpm
39%
18mph
Wednesday 8/19/20 @ 4:29 PM
205kj
77rpm
42%
17mph
Thursday 7/9/20 @ 4:41 PM
227kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 4:55 PM
✅
260kj
81rpm
44%
19mph
Sunday 5/10/20 @ 9:14 PM
168kj
81rpm
45%
18mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Workouts
386
kj
Tuesday 5/11/21
244
kj
Thursday 8/27/20
394
kj
Monday 4/19/21
456
kj
Tuesday 11/10/20
315
kj
Tuesday 11/10/20
205
kj
Wednesday 8/19/20