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Shake and Bake
kernel_panic
Los Angeles, CA US
133 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
6
Beat kernel_panic
Workouts
Previous Workouts
Next Workouts
Friday 4/14/23 @ 5:17 PM
✅
217
kj
90
rpm
38
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 10/21/21 @ 9:59 AM
200
kj
87
rpm
38
%
17
mph
Thursday 6/10/21 @ 6:6 PM
✅
408
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 11/16/21 @ 11:0 AM
323
kj
86
rpm
40
%
17
mph
Wednesday 3/24/21 @ 8:45 PM
✅
429
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/28/22 @ 9:53 AM
308
kj
80
rpm
40
%
17
mph
Tuesday 1/11/22 @ 9:15 PM
✅
389
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/9/22 @ 7:35 PM
319
kj
84
rpm
40
%
17
mph
Monday 12/6/21 @ 7:53 PM
✅
374
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Saturday 1/1/22 @ 3:35 PM
304
kj
85
rpm
39
%
17
mph
Wednesday 7/14/21 @ 11:12 PM
✅
364
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 12:21 PM
224
kj
84
rpm
38
%
17
mph
Tuesday 2/16/21 @ 4:15 PM
✅
570
kj
89
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:15 PM
453
kj
82
rpm
41
%
18
mph
Thursday 12/10/20 @ 5:48 PM
✅
225
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 10:41 PM
201
kj
88
rpm
38
%
17
mph
Tuesday 11/17/20 @ 6:7 PM
✅
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 11/26/20 @ 2:21 PM
200
kj
92
rpm
37
%
17
mph
Saturday 5/2/20 @ 8:32 PM
125
kj
85
rpm
37
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 5/5/20 @ 11:0 AM
✅
134
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
kernel_panic
Los Angeles, CA US
133 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
6
Beat kernel_panic
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
217
kj
Friday 4/14/23
200
kj
Thursday 10/21/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
408
kj
Thursday 6/10/21
323
kj
Tuesday 11/16/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Wednesday 3/24/21
308
kj
Thursday 4/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
389
kj
Tuesday 1/11/22
319
kj
Sunday 1/9/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
374
kj
Monday 12/6/21
304
kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 7/14/21
224
kj
Saturday 7/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Tuesday 2/16/21
453
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
225
kj
Thursday 12/10/20
201
kj
Wednesday 12/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
215
kj
Tuesday 11/17/20
200
kj
Thursday 11/26/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
125
kj
Saturday 5/2/20
✅
134
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts