Shake and Bake
Workouts
Thursday 3/21/24 @ 4:46 PM
✅
386kj
77rpm
53%
21mph
Tuesday 4/2/24 @ 3:4 PM
318kj
58rpm
60%
20mph
Friday 3/3/23 @ 2:39 PM
✅
296kj
72rpm
51%
19mph
Friday 3/3/23 @ 2:48 PM
213kj
58rpm
57%
19mph
Friday 3/3/23 @ 1:42 PM
✅
195kj
75rpm
48%
19mph
Friday 3/3/23 @ 1:41 PM
192kj
61rpm
56%
19mph
Monday 2/27/23 @ 5:8 PM
✅
335kj
82rpm
48%
20mph
Thursday 2/23/23 @ 2:51 PM
220kj
70rpm
45%
17mph
Monday 2/20/23 @ 7:1 PM
267kj
79rpm
45%
19mph
Monday 2/20/23 @ 7:11 PM
✅
269kj
70rpm
50%
19mph
Friday 9/16/22 @ 12:6 PM
112kj
75rpm
43%
17mph
Monday 9/19/22 @ 4:5 PM
✅
142kj
69rpm
52%
19mph
Sunday 6/27/21 @ 4:27 PM
✅
336kj
88rpm
47%
21mph
Monday 7/12/21 @ 4:18 PM
292kj
73rpm
50%
19mph
Thursday 2/25/21 @ 12:22 PM
✅
349kj
84rpm
49%
21mph
Friday 2/26/21 @ 10:18 PM
317kj
77rpm
50%
20mph
Wednesday 12/23/20 @ 4:57 PM
✅
583kj
81rpm
52%
21mph
Friday 1/29/21 @ 6:7 PM
512kj
73rpm
54%
21mph
Sunday 12/20/20 @ 9:50 PM
✅
317kj
84rpm
47%
20mph
Saturday 12/19/20 @ 9:19 PM
278kj
81rpm
45%
19mph
Workouts
278
kj
Saturday 12/19/20