Shake and Bake
Workouts
Wednesday 5/26/21 @ 2:50 PM
✅
349kj
84rpm
39%
17mph
Monday 4/18/22 @ 3:25 PM
208kj
73rpm
36%
14mph
Friday 4/30/21 @ 1:32 PM
✅
353kj
83rpm
41%
17mph
Tuesday 5/4/21 @ 4:33 PM
283kj
82rpm
37%
16mph
Saturday 6/27/20 @ 11:58 AM
✅
358kj
80rpm
43%
18mph
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Monday 11/23/20 @ 8:43 PM
275kj
82rpm
38%
16mph
Thursday 10/29/20 @ 3:28 PM
✅
277kj
79rpm
39%
16mph
Tuesday 9/29/20 @ 8:17 PM
✅
401kj
78rpm
46%
18mph
Tuesday 9/29/20 @ 3:42 PM
271kj
83rpm
35%
15mph
Monday 7/13/20 @ 6:59 PM
✅
534kj
79rpm
45%
19mph
Thursday 7/9/20 @ 4:41 PM
354kj
83rpm
36%
16mph
Wednesday 6/24/20 @ 12:32 PM
✅
388kj
80rpm
44%
18mph
Monday 6/22/20 @ 5:25 PM
261kj
84rpm
36%
16mph
Wednesday 6/17/20 @ 8:51 PM
✅
367kj
82rpm
42%
18mph
Monday 6/15/20 @ 5:31 PM
262kj
75rpm
39%
15mph
Workouts
245
kj
Tuesday 6/23/20
275
kj
Monday 11/23/20