Shake and Bake
Workouts
Friday 12/16/22 @ 10:51 AM
170kj
83rpm
36%
16mph
Tuesday 11/16/21 @ 12:55 AM
✅
198kj
80rpm
40%
17mph
Saturday 6/24/23 @ 10:41 AM
381kj
90rpm
36%
17mph
Monday 7/3/23 @ 2:45 PM
✅
455kj
85rpm
41%
18mph
Thursday 6/15/23 @ 9:22 AM
271kj
92rpm
34%
16mph
Wednesday 1/18/23 @ 1:54 PM
✅
336kj
91rpm
38%
18mph
Wednesday 6/14/23 @ 9:17 AM
274kj
88rpm
36%
16mph
Thursday 6/22/23 @ 1:34 PM
✅
327kj
83rpm
40%
17mph
Saturday 3/20/21 @ 11:56 AM
523kj
87rpm
36%
16mph
Friday 9/30/22 @ 1:7 PM
✅
706kj
87rpm
41%
18mph
Friday 9/23/22 @ 9:18 AM
258kj
78rpm
38%
15mph
Monday 9/26/22 @ 3:48 PM
✅
361kj
81rpm
43%
18mph
Friday 7/15/22 @ 9:39 AM
237kj
85rpm
35%
15mph
Friday 7/15/22 @ 12:4 PM
✅
331kj
89rpm
39%
18mph
Monday 4/18/22 @ 10:58 AM
334kj
86rpm
34%
15mph
Sunday 4/24/22 @ 1:1 PM
✅
457kj
84rpm
40%
17mph
Thursday 7/16/20 @ 10:47 AM
123kj
73rpm
42%
16mph
Sunday 2/6/22 @ 2:13 PM
✅
212kj
79rpm
49%
20mph
Saturday 12/26/20 @ 11:4 AM
164kj
82rpm
37%
16mph
Saturday 12/26/20 @ 3:29 PM
✅
338kj
159rpm
0%
0mph
Workouts
170
kj
Friday 12/16/22
381
kj
Saturday 6/24/23
271
kj
Thursday 6/15/23
274
kj
Wednesday 6/14/23
523
kj
Saturday 3/20/21
237
kj
Friday 7/15/22
334
kj
Monday 4/18/22
164
kj
Saturday 12/26/20