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Shake and Bake
k_rock
#Copilot-A36
45 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
29
Beat k_rock
Workouts
Previous Workouts
Friday 6/26/20 @ 1:44 PM
✅
191
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 2:24 PM
186
kj
83
rpm
32
%
14
mph
Tuesday 11/10/20 @ 3:52 PM
✅
188
kj
84
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 4:17 PM
183
kj
85
rpm
31
%
14
mph
Monday 9/28/20 @ 5:6 PM
✅
220
kj
86
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 1:4 PM
202
kj
84
rpm
31
%
14
mph
Wednesday 3/18/20 @ 2:9 AM
✅
135
kj
82
rpm
34
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 11:59 AM
127
kj
66
rpm
39
%
14
mph
Previous Workouts
k_rock
#Copilot-A36
45 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
29
Beat k_rock
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
191
kj
Friday 6/26/20
186
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
188
kj
Tuesday 11/10/20
183
kj
Sunday 11/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
220
kj
Monday 9/28/20
202
kj
Monday 9/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
135
kj
Wednesday 3/18/20
127
kj
Tuesday 3/17/20
Previous Workouts