Shake and Bake
Workouts
Tuesday 1/16/24 @ 9:46 PM
✅
335kj
75rpm
52%
21mph
Saturday 12/30/23 @ 3:10 PM
171kj
58rpm
49%
16mph
Saturday 7/16/22 @ 7:57 PM
✅
337kj
77rpm
51%
21mph
Saturday 7/22/23 @ 4:20 PM
164kj
62rpm
44%
15mph
Tuesday 12/17/19 @ 10:0 PM
✅
333kj
75rpm
53%
21mph
Monday 4/5/21 @ 11:9 PM
309kj
78rpm
50%
20mph
Saturday 12/19/20 @ 12:32 PM
✅
172kj
73rpm
53%
21mph
Wednesday 12/23/20 @ 6:24 PM
88kj
77rpm
39%
16mph
Saturday 9/12/20 @ 6:48 PM
✅
338kj
74rpm
53%
21mph
Wednesday 9/9/20 @ 11:28 PM
64kj
71rpm
48%
18mph
Tuesday 8/25/20 @ 10:36 AM
225kj
76rpm
52%
21mph
Monday 8/17/20 @ 11:58 PM
✅
307kj
78rpm
59%
23mph
Sunday 2/2/20 @ 6:59 PM
355kj
75rpm
54%
21mph
Wednesday 5/6/20 @ 11:55 PM
✅
419kj
83rpm
54%
23mph
Wednesday 4/1/20 @ 9:11 PM
293kj
81rpm
46%
19mph
Thursday 4/9/20 @ 9:31 PM
✅
305kj
74rpm
52%
20mph
Sunday 4/5/20 @ 4:9 PM
311kj
75rpm
51%
20mph
Tuesday 3/17/20 @ 8:7 PM
✅
356kj
82rpm
51%
21mph
Tuesday 3/31/20 @ 9:32 PM
✅
348kj
79rpm
51%
21mph
Monday 3/30/20 @ 5:46 PM
315kj
79rpm
49%
20mph
Workouts
164
kj
Saturday 7/22/23
88
kj
Wednesday 12/23/20
64
kj
Wednesday 9/9/20
293
kj
Wednesday 4/1/20
311
kj
Sunday 4/5/20