Shake and Bake
Workouts
Tuesday 11/9/21 @ 12:1 AM
✅
204kj
86rpm
36%
17mph
Wednesday 11/22/23 @ 2:41 PM
169kj
83rpm
36%
16mph
Saturday 3/18/23 @ 4:42 PM
✅
185kj
85rpm
37%
16mph
Wednesday 9/13/23 @ 11:32 AM
164kj
82rpm
36%
16mph
Sunday 10/3/21 @ 3:17 PM
✅
326kj
83rpm
41%
17mph
Friday 3/19/21 @ 10:19 AM
313kj
84rpm
40%
17mph
Sunday 7/9/23 @ 10:43 PM
✅
329kj
84rpm
36%
17mph
Monday 7/10/23 @ 11:2 PM
259kj
84rpm
36%
16mph
Tuesday 1/10/23 @ 9:43 PM
✅
317kj
85rpm
39%
17mph
Wednesday 2/1/23 @ 12:14 PM
216kj
81rpm
34%
15mph
Wednesday 9/22/21 @ 9:31 PM
✅
430kj
80rpm
41%
17mph
Friday 1/31/20 @ 10:21 PM
427kj
84rpm
40%
17mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Monday 2/14/22 @ 10:47 PM
✅
168kj
78rpm
39%
16mph
Monday 12/6/21 @ 1:0 PM
✅
142kj
87rpm
36%
17mph
Friday 8/27/21 @ 10:57 AM
125kj
85rpm
37%
16mph
Wednesday 1/13/21 @ 12:28 PM
✅
324kj
83rpm
40%
17mph
Thursday 5/6/21 @ 1:4 PM
314kj
82rpm
40%
17mph
Saturday 12/26/20 @ 4:28 PM
✅
219kj
85rpm
41%
18mph
Thursday 11/12/20 @ 11:25 AM
212kj
87rpm
38%
17mph
Workouts
169
kj
Wednesday 11/22/23
164
kj
Wednesday 9/13/23
313
kj
Friday 3/19/21
216
kj
Wednesday 2/1/23
427
kj
Friday 1/31/20
212
kj
Thursday 11/12/20