Shake and Bake
Workouts
Tuesday 9/5/23 @ 10:15 PM
✅
335kj
83rpm
41%
18mph
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Wednesday 12/8/21 @ 11:46 AM
324kj
84rpm
38%
17mph
Sunday 1/2/22 @ 3:54 PM
✅
351kj
81rpm
42%
18mph
Thursday 9/15/22 @ 5:8 PM
✅
308kj
84rpm
39%
17mph
Wednesday 12/7/22 @ 12:55 AM
221kj
73rpm
37%
15mph
Wednesday 7/27/22 @ 1:1 PM
288kj
84rpm
38%
17mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Monday 12/13/21 @ 5:58 PM
✅
340kj
81rpm
42%
18mph
Monday 5/2/22 @ 3:36 PM
272kj
76rpm
40%
16mph
Sunday 1/9/22 @ 8:8 PM
319kj
82rpm
39%
17mph
Wednesday 1/12/22 @ 1:18 AM
✅
344kj
79rpm
42%
17mph
Sunday 12/12/21 @ 11:45 PM
✅
119kj
75rpm
44%
18mph
Sunday 12/12/21 @ 7:1 PM
93kj
67rpm
33%
12mph
Tuesday 8/10/21 @ 12:19 PM
448kj
83rpm
41%
18mph
Sunday 8/15/21 @ 2:14 PM
✅
470kj
75rpm
45%
18mph
Saturday 7/3/21 @ 4:11 PM
322kj
87rpm
39%
17mph
Sunday 7/18/21 @ 7:7 PM
✅
326kj
77rpm
43%
17mph
Thursday 2/25/21 @ 9:27 PM
447kj
81rpm
33%
18mph
Thursday 2/25/21 @ 12:56 AM
✅
529kj
77rpm
47%
19mph
Workouts
241
kj
Sunday 11/12/23
324
kj
Wednesday 12/8/21
221
kj
Wednesday 12/7/22
288
kj
Wednesday 7/27/22
322
kj
Saturday 7/3/21