Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jtrain_runs
#PZP
65 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
9
Beat jtrain_runs
Workouts
Previous Workouts
Saturday 5/21/22 @ 2:58 PM
✅
100
kj
80
rpm
40
%
17
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 2/28/23 @ 2:20 PM
67
kj
80
rpm
34
%
14
mph
Wednesday 6/9/21 @ 12:27 PM
✅
319
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/17/20 @ 2:36 PM
287
kj
83
rpm
39
%
17
mph
Monday 6/7/21 @ 1:45 PM
✅
202
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 3:21 PM
199
kj
85
rpm
38
%
17
mph
Friday 1/15/21 @ 1:33 PM
✅
212
kj
86
rpm
39
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 4:36 PM
195
kj
85
rpm
38
%
17
mph
Previous Workouts
jtrain_runs
#PZP
65 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
9
Beat jtrain_runs
Workouts
Previous Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
✅
100
kj
Saturday 5/21/22
67
kj
Tuesday 2/28/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Wednesday 6/9/21
287
kj
Tuesday 11/17/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
202
kj
Monday 6/7/21
199
kj
Tuesday 1/26/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
212
kj
Friday 1/15/21
195
kj
Saturday 10/31/20
Previous Workouts