Shake and Bake
Workouts
Saturday 4/23/22 @ 12:16 PM
✅
393kj
87rpm
45%
19mph
Monday 4/11/22 @ 4:22 AM
203kj
69rpm
36%
14mph
Sunday 4/4/21 @ 4:10 PM
✅
294kj
82rpm
46%
20mph
Tuesday 1/11/22 @ 2:30 PM
142kj
58rpm
45%
15mph
Wednesday 6/24/20 @ 3:51 PM
✅
496kj
83rpm
48%
21mph
Friday 2/12/21 @ 3:22 AM
332kj
70rpm
47%
17mph
Monday 11/9/20 @ 3:0 PM
✅
519kj
86rpm
48%
21mph
Thursday 11/12/20 @ 12:20 PM
293kj
83rpm
38%
17mph
Wednesday 8/19/20 @ 2:52 PM
✅
310kj
78rpm
49%
20mph
Monday 9/14/20 @ 2:15 AM
163kj
78rpm
38%
15mph
Tuesday 10/6/20 @ 4:41 PM
✅
313kj
86rpm
45%
20mph
Saturday 10/3/20 @ 3:35 AM
182kj
80rpm
38%
16mph
Monday 9/28/20 @ 12:19 PM
✅
483kj
86rpm
43%
19mph
Tuesday 9/29/20 @ 4:11 AM
317kj
74rpm
42%
17mph
Saturday 7/25/20 @ 11:56 AM
✅
670kj
85rpm
47%
21mph
Saturday 9/12/20 @ 4:59 PM
361kj
82rpm
38%
16mph
Wednesday 4/15/20 @ 10:24 PM
✅
331kj
76rpm
51%
21mph
Thursday 1/17/19 @ 4:3 AM
201kj
61rpm
50%
17mph
Monday 4/29/19 @ 11:32 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 1:18 AM
✅
158kj
65rpm
42%
15mph
Workouts
203
kj
Monday 4/11/22
332
kj
Friday 2/12/21
293
kj
Thursday 11/12/20
163
kj
Monday 9/14/20
182
kj
Saturday 10/3/20
361
kj
Saturday 9/12/20
201
kj
Thursday 1/17/19