Shake and Bake
Workouts
Saturday 1/6/24 @ 10:25 PM
361kj
88rpm
40%
18mph
Tuesday 11/8/22 @ 8:21 PM
✅
479kj
96rpm
42%
20mph
Wednesday 12/20/23 @ 10:11 AM
146kj
75rpm
44%
17mph
Friday 12/15/23 @ 9:6 PM
✅
222kj
90rpm
45%
21mph
Tuesday 12/20/22 @ 9:11 PM
136kj
80rpm
41%
17mph
Saturday 12/17/22 @ 8:47 PM
✅
204kj
91rpm
43%
20mph
Friday 9/30/22 @ 8:26 PM
211kj
78rpm
42%
17mph
Saturday 9/24/22 @ 7:36 PM
✅
313kj
98rpm
42%
20mph
Sunday 5/5/19 @ 1:53 PM
251kj
77rpm
46%
19mph
Saturday 3/26/22 @ 7:36 PM
✅
317kj
92rpm
44%
20mph
Saturday 1/22/22 @ 12:15 PM
494kj
83rpm
43%
18mph
Tuesday 1/18/22 @ 8:54 PM
✅
642kj
97rpm
43%
20mph
Friday 7/9/21 @ 12:0 PM
483kj
83rpm
43%
18mph
Tuesday 4/6/21 @ 7:7 PM
✅
609kj
91rpm
43%
20mph
Friday 7/24/20 @ 10:30 AM
483kj
87rpm
41%
18mph
Friday 3/12/21 @ 7:37 PM
✅
611kj
95rpm
42%
20mph
Saturday 12/12/20 @ 12:58 PM
519kj
76rpm
47%
18mph
Saturday 2/27/21 @ 5:6 PM
✅
566kj
93rpm
41%
19mph
Saturday 10/17/20 @ 11:4 AM
498kj
79rpm
45%
18mph
Wednesday 10/14/20 @ 3:22 PM
✅
522kj
91rpm
41%
19mph
Workouts
361
kj
Saturday 1/6/24
211
kj
Friday 9/30/22
494
kj
Saturday 1/22/22
483
kj
Friday 7/9/21
483
kj
Friday 7/24/20
498
kj
Saturday 10/17/20