Shake and Bake
VS
Workouts
Thursday 5/4/23 @ 8:15 PM
220kj
77rpm
43%
17mph
Thursday 5/4/23 @ 2:0 PM
✅
239kj
83rpm
42%
18mph
Sunday 2/20/22 @ 2:59 PM
82kj
90rpm
30%
14mph
Saturday 3/12/22 @ 3:50 PM
✅
110kj
84rpm
36%
16mph
Saturday 1/1/22 @ 2:32 PM
✅
127kj
83rpm
38%
17mph
Sunday 1/2/22 @ 5:32 PM
124kj
88rpm
37%
16mph
Wednesday 12/8/21 @ 10:25 PM
139kj
82rpm
41%
17mph
Tuesday 12/21/21 @ 10:47 PM
✅
140kj
83rpm
40%
17mph
Monday 12/21/20 @ 10:14 PM
218kj
79rpm
43%
17mph
Wednesday 12/1/21 @ 1:47 PM
✅
236kj
85rpm
41%
18mph
Sunday 8/16/20 @ 1:58 PM
116kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 2:36 PM
✅
135kj
87rpm
43%
19mph
Sunday 11/24/19 @ 9:53 PM
211kj
83rpm
41%
17mph
Friday 11/22/19 @ 1:56 AM
✅
301kj
88rpm
45%
20mph
Saturday 6/1/19 @ 1:53 PM
462kj
74rpm
46%
18mph
Saturday 6/1/19 @ 1:55 PM
✅
574kj
76rpm
49%
20mph
Monday 4/22/19 @ 2:20 PM
139kj
85rpm
40%
17mph
Monday 4/22/19 @ 2:24 PM
✅
180kj
92rpm
42%
19mph
Sunday 2/25/18 @ 1:22 PM
257kj
71rpm
42%
16mph
Sunday 2/25/18 @ 1:26 PM
✅
340kj
78rpm
43%
18mph
jodydcspinner
Statehood4DC!!
71
VS
alli_n_wndrland
SoCal/Utah
234
🔥
Workouts
211
kj
Sunday 11/24/19