Shake and Bake
Workouts
Friday 2/25/22 @ 6:29 PM
✅
170kj
66rpm
44%
16mph
Saturday 2/26/22 @ 9:34 PM
166kj
68rpm
43%
16mph
Tuesday 2/9/21 @ 6:29 PM
✅
202kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 12:23 AM
141kj
72rpm
37%
14mph
Friday 6/5/20 @ 4:5 PM
✅
123kj
71rpm
44%
16mph
Tuesday 5/26/20 @ 8:27 PM
119kj
71rpm
41%
16mph
Wednesday 2/12/20 @ 10:45 PM
✅
45kj
73rpm
37%
14mph
Monday 5/25/20 @ 5:39 PM
42kj
79rpm
34%
14mph
Friday 1/10/20 @ 12:3 AM
✅
205kj
66rpm
48%
17mph
Wednesday 4/15/20 @ 5:15 PM
155kj
64rpm
42%
14mph
Thursday 3/19/20 @ 11:22 PM
171kj
69rpm
43%
16mph
Thursday 3/19/20 @ 2:25 PM
✅
185kj
81rpm
39%
16mph
Friday 11/29/19 @ 10:12 PM
155kj
60rpm
45%
15mph
Thursday 10/10/19 @ 11:37 PM
✅
187kj
73rpm
42%
16mph
Monday 11/25/19 @ 3:51 PM
166kj
65rpm
44%
16mph
Saturday 11/23/19 @ 11:51 PM
✅
199kj
73rpm
44%
17mph
Friday 5/17/19 @ 4:21 PM
✅
195kj
72rpm
44%
17mph
Saturday 6/15/19 @ 3:36 PM
165kj
65rpm
42%
14mph
Sunday 3/31/19 @ 4:18 PM
✅
117kj
75rpm
33%
13mph
Wednesday 1/30/19 @ 12:33 AM
kj
rpm
%
0mph