Shake and Bake
Workouts
Monday 7/18/22 @ 8:15 PM
✅
163kj
65rpm
44%
15mph
Tuesday 5/23/23 @ 12:38 AM
116kj
65rpm
37%
13mph
Sunday 2/27/22 @ 7:36 PM
135kj
75rpm
37%
14mph
Saturday 1/8/22 @ 11:13 PM
✅
136kj
75rpm
35%
14mph
Friday 1/22/21 @ 12:56 AM
✅
202kj
69rpm
46%
17mph
Wednesday 9/22/21 @ 2:5 AM
135kj
71rpm
37%
14mph
Sunday 3/21/21 @ 4:21 PM
✅
202kj
73rpm
44%
17mph
Saturday 9/18/21 @ 1:24 AM
143kj
80rpm
35%
15mph
Monday 1/6/20 @ 11:33 PM
159kj
79rpm
38%
15mph
Sunday 8/9/20 @ 1:1 AM
✅
174kj
82rpm
38%
16mph
Tuesday 8/4/20 @ 5:4 PM
183kj
69rpm
43%
16mph
Tuesday 8/4/20 @ 5:45 PM
✅
244kj
84rpm
42%
18mph
Sunday 6/7/20 @ 6:34 PM
✅
160kj
76rpm
39%
15mph
Thursday 6/4/20 @ 1:19 PM
155kj
83rpm
35%
15mph
Monday 3/23/20 @ 1:57 PM
159kj
83rpm
35%
15mph
Saturday 3/28/20 @ 9:58 PM
✅
211kj
93rpm
36%
17mph
Friday 2/7/20 @ 12:16 AM
147kj
76rpm
36%
15mph
Monday 1/20/20 @ 3:27 PM
✅
180kj
95rpm
33%
16mph
Friday 12/13/19 @ 1:52 AM
199kj
67rpm
46%
17mph
Sunday 1/5/20 @ 8:25 PM
✅
213kj
80rpm
42%
17mph
Workouts
116
kj
Tuesday 5/23/23
135
kj
Sunday 2/27/22
135
kj
Wednesday 9/22/21
159
kj
Monday 1/6/20
183
kj
Tuesday 8/4/20
159
kj
Monday 3/23/20