Shake and Bake
Workouts
Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
Sunday 7/17/22 @ 9:47 PM
✅
167kj
70rpm
41%
16mph
Sunday 7/12/20 @ 5:5 PM
✅
192kj
69rpm
45%
17mph
Saturday 7/25/20 @ 2:19 PM
187kj
77rpm
40%
16mph
Sunday 2/27/22 @ 7:36 PM
135kj
75rpm
37%
14mph
Monday 12/27/21 @ 9:7 PM
✅
138kj
82rpm
33%
14mph
Wednesday 3/31/21 @ 2:37 PM
✅
288kj
68rpm
45%
17mph
Wednesday 3/24/21 @ 9:1 PM
188kj
53rpm
41%
12mph
Tuesday 7/28/20 @ 5:45 PM
177kj
66rpm
47%
16mph
Friday 11/8/19 @ 9:41 AM
✅
188kj
74rpm
42%
16mph
Sunday 6/7/20 @ 6:34 PM
✅
160kj
76rpm
39%
15mph
Wednesday 6/3/20 @ 9:58 PM
153kj
82rpm
35%
15mph
Friday 5/22/20 @ 8:35 PM
168kj
78rpm
39%
16mph
Wednesday 5/20/20 @ 12:22 AM
✅
216kj
87rpm
39%
17mph
Saturday 3/28/20 @ 8:16 PM
177kj
69rpm
44%
16mph
Saturday 3/28/20 @ 1:53 PM
✅
202kj
82rpm
40%
17mph
Monday 3/9/20 @ 11:26 PM
273kj
70rpm
43%
16mph
Tuesday 3/17/20 @ 2:8 PM
✅
309kj
76rpm
41%
16mph
Monday 1/20/20 @ 5:50 PM
59kj
75rpm
34%
14mph
Wednesday 12/18/19 @ 9:58 PM
✅
82kj
81rpm
37%
16mph
Workouts
135
kj
Sunday 2/27/22
188
kj
Wednesday 3/24/21
168
kj
Friday 5/22/20