Shake and Bake
Workouts
Friday 3/3/23 @ 5:2 PM
✅
189kj
62rpm
48%
16mph
Saturday 2/18/23 @ 2:39 PM
141kj
67rpm
39%
14mph
Tuesday 4/5/22 @ 1:31 PM
✅
176kj
74rpm
41%
16mph
Sunday 3/27/22 @ 4:0 PM
132kj
68rpm
38%
14mph
Saturday 8/14/21 @ 5:27 PM
✅
173kj
68rpm
43%
16mph
Friday 8/13/21 @ 9:55 AM
149kj
69rpm
41%
15mph
Wednesday 4/7/21 @ 8:59 PM
✅
300kj
70rpm
45%
17mph
Saturday 12/12/20 @ 4:55 PM
241kj
63rpm
42%
15mph
Friday 3/5/21 @ 12:27 AM
✅
204kj
67rpm
47%
17mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Friday 2/5/21 @ 3:35 PM
✅
193kj
75rpm
42%
16mph
Thursday 1/14/21 @ 10:30 AM
143kj
71rpm
39%
15mph
Wednesday 1/27/21 @ 8:10 PM
✅
188kj
70rpm
45%
16mph
Sunday 1/24/21 @ 12:59 PM
152kj
70rpm
40%
15mph
Tuesday 11/17/20 @ 12:58 AM
✅
168kj
74rpm
40%
16mph
Friday 11/13/20 @ 12:55 AM
117kj
71rpm
35%
13mph
Wednesday 10/21/20 @ 7:21 PM
✅
112kj
71rpm
41%
16mph
Tuesday 10/20/20 @ 10:23 AM
107kj
70rpm
41%
15mph
Thursday 7/2/20 @ 9:11 PM
202kj
72rpm
37%
14mph
Friday 7/3/20 @ 11:49 AM
✅
219kj
69rpm
40%
15mph
Workouts
148
kj
Friday 3/5/21
117
kj
Friday 11/13/20
202
kj
Thursday 7/2/20