Shake and Bake

Workouts

Tuesday 4/5/22 @ 1:31 PM
176kj
74rpm
41%
16mph
30 min Reba McEntire Ride
Jess King
Sunday 4/3/22 @ 1:53 PM
✅
297kj
83rpm
46%
20mph
Sunday 4/25/21 @ 4:41 PM
339kj
68rpm
49%
18mph
45 min Queen Pop Ride
Robin Arzón
Thursday 1/10/19 @ 5:8 PM
✅
548kj
87rpm
49%
21mph
Friday 2/5/21 @ 3:35 PM
193kj
75rpm
42%
16mph
30 min 90s Ride
Jess King
Saturday 1/9/21 @ 12:30 AM
✅
384kj
83rpm
52%
22mph
Friday 1/8/21 @ 5:15 PM
190kj
72rpm
44%
16mph
30 min The Jess King Experience
Jess King
Friday 1/8/21 @ 12:57 AM
✅
492kj
81rpm
59%
24mph
Tuesday 11/17/20 @ 12:58 AM
168kj
74rpm
40%
16mph
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:57 AM
✅
374kj
83rpm
51%
22mph
Wednesday 10/21/20 @ 7:21 PM
112kj
71rpm
41%
16mph
20 min Country Ride
Jess King
Thursday 10/22/20 @ 3:54 PM
✅
228kj
83rpm
49%
21mph
Thursday 6/18/20 @ 4:34 PM
176kj
77rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 1:18 AM
✅
456kj
80rpm
57%
23mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/25/19 @ 4:52 PM
✅
432kj
82rpm
55%
23mph
Wednesday 4/15/20 @ 4:7 PM
137kj
75rpm
43%
17mph
20 min EDM Trap Ride
Jess King
Sunday 4/12/20 @ 4:31 PM
✅
261kj
79rpm
54%
22mph
Sunday 2/2/20 @ 5:42 PM
177kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:50 AM
✅
344kj
76rpm
53%
21mph

Workouts

30 min Reba McEntire Ride
Jess King
176 kj
Tuesday 4/5/22
✅ 297 kj
Sunday 4/3/22
45 min Queen Pop Ride
Robin Arzón
339 kj
Sunday 4/25/21
✅ 548 kj
Thursday 1/10/19
30 min 90s Ride
Jess King
193 kj
Friday 2/5/21
✅ 384 kj
Saturday 1/9/21
30 min The Jess King Experience
Jess King
190 kj
Friday 1/8/21
✅ 492 kj
Friday 1/8/21
30 min The Jess King Experience
Jess King
168 kj
Tuesday 11/17/20
✅ 374 kj
Friday 11/13/20
20 min Country Ride
Jess King
112 kj
Wednesday 10/21/20
✅ 228 kj
Thursday 10/22/20
30 min Pop Ride
Cody Rigsby
176 kj
Thursday 6/18/20
✅ 456 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
181 kj
Thursday 1/9/20
✅ 432 kj
Sunday 8/25/19
20 min EDM Trap Ride
Jess King
137 kj
Wednesday 4/15/20
✅ 261 kj
Sunday 4/12/20
30 min XOXO, Cody
Cody Rigsby
177 kj
Sunday 2/2/20
✅ 344 kj
Thursday 1/30/20