Shake and Bake
Workouts
Friday 2/7/20 @ 12:16 AM
147kj
76rpm
36%
15mph
Thursday 1/7/21 @ 1:0 PM
✅
172kj
75rpm
39%
16mph
Monday 3/9/20 @ 11:26 PM
273kj
70rpm
43%
16mph
Monday 7/31/23 @ 4:45 PM
✅
288kj
83rpm
38%
16mph
Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
Friday 7/15/22 @ 3:58 PM
✅
174kj
72rpm
41%
16mph
Sunday 2/27/22 @ 7:36 PM
✅
135kj
75rpm
37%
14mph
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Wednesday 3/10/21 @ 9:57 PM
✅
315kj
71rpm
46%
17mph
Wednesday 3/10/21 @ 10:0 PM
132kj
33rpm
39%
7mph
Tuesday 11/17/20 @ 2:25 PM
168kj
76rpm
39%
16mph
Thursday 2/4/21 @ 12:59 PM
✅
216kj
79rpm
42%
17mph
Tuesday 7/28/20 @ 5:45 PM
177kj
66rpm
47%
16mph
Monday 8/10/20 @ 4:3 PM
✅
201kj
78rpm
41%
17mph
Tuesday 8/4/20 @ 5:4 PM
183kj
69rpm
43%
16mph
Tuesday 8/4/20 @ 12:59 PM
✅
220kj
80rpm
42%
17mph
Thursday 7/9/20 @ 5:18 PM
186kj
69rpm
45%
16mph
Tuesday 7/7/20 @ 11:27 PM
✅
226kj
78rpm
44%
17mph
Friday 5/22/20 @ 8:35 PM
168kj
78rpm
39%
16mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Workouts
127
kj
Tuesday 12/28/21
168
kj
Tuesday 11/17/20
183
kj
Tuesday 8/4/20