Shake and Bake
Workouts
Friday 12/31/21 @ 1:17 PM
142kj
78rpm
35%
14mph
Sunday 12/26/21 @ 7:30 PM
✅
273kj
88rpm
43%
19mph
Tuesday 11/10/20 @ 10:12 PM
279kj
71rpm
41%
15mph
Monday 11/16/20 @ 12:23 AM
✅
386kj
83rpm
43%
19mph
Wednesday 8/5/20 @ 11:40 PM
232kj
79rpm
42%
18mph
Thursday 8/6/20 @ 3:31 AM
✅
272kj
76rpm
47%
19mph
Friday 7/3/20 @ 11:21 AM
285kj
73rpm
40%
15mph
Wednesday 7/1/20 @ 3:23 PM
✅
446kj
81rpm
46%
19mph
Monday 6/29/20 @ 8:33 PM
261kj
75rpm
36%
14mph
Monday 6/29/20 @ 8:37 PM
✅
424kj
85rpm
43%
19mph
Sunday 6/28/20 @ 2:57 PM
393kj
73rpm
42%
16mph
Sunday 6/28/20 @ 9:47 PM
✅
571kj
86rpm
44%
20mph
Saturday 3/21/20 @ 2:15 PM
162kj
66rpm
47%
17mph
Friday 3/20/20 @ 12:11 AM
✅
204kj
73rpm
50%
19mph
Friday 12/6/19 @ 12:41 AM
114kj
79rpm
42%
17mph
Saturday 12/7/19 @ 3:5 PM
✅
123kj
80rpm
43%
18mph
Friday 12/7/18 @ 12:54 AM
✅
253kj
76rpm
47%
18mph
Sunday 12/1/19 @ 2:0 PM
240kj
75rpm
46%
18mph
Monday 4/15/19 @ 7:54 PM
345kj
78rpm
41%
17mph
Wednesday 4/17/19 @ 5:51 PM
✅
431kj
84rpm
44%
19mph
Workouts
142
kj
Friday 12/31/21
279
kj
Tuesday 11/10/20
232
kj
Wednesday 8/5/20
393
kj
Sunday 6/28/20
114
kj
Friday 12/6/19