Shake and Bake
Workouts
Wednesday 1/27/21 @ 1:23 PM
✅
398kj
79rpm
46%
19mph
Wednesday 10/30/19 @ 9:25 PM
286kj
85rpm
38%
16mph
Sunday 5/3/20 @ 2:6 PM
✅
557kj
78rpm
47%
19mph
Sunday 12/15/19 @ 10:15 PM
409kj
79rpm
41%
17mph
Tuesday 3/24/20 @ 12:16 PM
✅
375kj
85rpm
42%
18mph
Monday 3/23/20 @ 9:26 PM
269kj
85rpm
36%
16mph
Sunday 2/23/20 @ 12:35 PM
✅
490kj
78rpm
44%
18mph
Sunday 2/23/20 @ 5:7 PM
382kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 1:12 PM
✅
367kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:25 PM
294kj
83rpm
39%
17mph
Tuesday 12/10/19 @ 1:12 PM
✅
365kj
79rpm
44%
18mph
Thursday 12/12/19 @ 7:10 PM
324kj
81rpm
41%
17mph
Friday 11/29/19 @ 1:33 PM
✅
399kj
73rpm
48%
19mph
Sunday 12/1/19 @ 8:16 PM
300kj
75rpm
41%
16mph
Friday 10/18/19 @ 12:13 PM
✅
221kj
74rpm
44%
17mph
Wednesday 10/2/19 @ 9:11 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 11:2 AM
✅
458kj
75rpm
45%
18mph
Sunday 5/26/19 @ 3:36 PM
397kj
78rpm
41%
17mph
Tuesday 9/11/18 @ 9:5 PM
✅
70kj
70rpm
45%
17mph
Monday 9/24/18 @ 1:2 AM
62kj
70rpm
43%
16mph
Workouts
286
kj
Wednesday 10/30/19
269
kj
Monday 3/23/20
294
kj
Friday 1/17/20
397
kj
Sunday 5/26/19