Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:49 PM
240kj
88rpm
40%
18mph
Monday 3/27/23 @ 4:53 PM
✅
242kj
85rpm
41%
18mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 1:34 PM
✅
269kj
82rpm
45%
19mph
Monday 7/26/21 @ 11:47 AM
170kj
74rpm
47%
18mph
Thursday 7/29/21 @ 6:33 PM
✅
186kj
77rpm
47%
19mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Saturday 4/3/21 @ 11:40 AM
✅
274kj
85rpm
44%
19mph
Tuesday 2/9/21 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 7:41 PM
✅
410kj
81rpm
46%
19mph
Monday 10/26/20 @ 4:35 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 12:53 PM
✅
256kj
87rpm
41%
18mph
Sunday 5/3/20 @ 1:58 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:57 PM
✅
283kj
86rpm
45%
19mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:46 PM
✅
271kj
84rpm
45%
19mph
Saturday 4/25/20 @ 2:0 PM
109kj
43rpm
42%
11mph
Sunday 4/26/20 @ 3:23 PM
✅
285kj
84rpm
46%
19mph
Sunday 3/29/20 @ 2:8 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 1:59 PM
✅
273kj
84rpm
45%
19mph
Workouts
240
kj
Wednesday 3/22/23
67
kj
Wednesday 3/31/21
kj
Tuesday 2/9/21
kj
Monday 10/26/20
kj
Sunday 5/3/20
109
kj
Saturday 4/25/20