Shake and Bake
Workouts
Monday 1/27/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 11:49 AM
✅
603kj
80rpm
55%
22mph
Saturday 7/10/21 @ 4:3 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 11:27 AM
✅
404kj
77rpm
59%
22mph
Saturday 7/3/21 @ 11:39 PM
119kj
77rpm
45%
17mph
Friday 7/9/21 @ 12:12 PM
✅
217kj
77rpm
58%
23mph
Sunday 5/9/21 @ 2:57 PM
414kj
72rpm
51%
19mph
Monday 5/10/21 @ 10:18 AM
✅
636kj
76rpm
58%
22mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Thursday 4/1/21 @ 10:48 AM
✅
416kj
75rpm
58%
22mph
Tuesday 11/17/20 @ 2:4 AM
0kj
0rpm
56%
0mph
Thursday 11/19/20 @ 11:28 AM
✅
458kj
76rpm
60%
23mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Tuesday 7/28/20 @ 11:58 AM
✅
669kj
73rpm
61%
23mph
Sunday 5/3/20 @ 1:58 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 12:8 PM
✅
440kj
74rpm
60%
22mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 12:6 PM
✅
504kj
70rpm
68%
24mph
Sunday 3/29/20 @ 2:8 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 1:57 PM
✅
452kj
82rpm
56%
23mph
Workouts
414
kj
Sunday 5/9/21
67
kj
Wednesday 3/31/21
kj
Sunday 5/3/20