Shake and Bake
Workouts
Monday 8/8/22 @ 9:58 PM
130kj
72rpm
50%
19mph
Monday 4/3/23 @ 3:49 PM
✅
334kj
65rpm
49%
17mph
Wednesday 3/22/23 @ 10:49 PM
240kj
88rpm
40%
18mph
Monday 3/27/23 @ 3:51 PM
✅
241kj
79rpm
42%
17mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 3:18 PM
✅
210kj
72rpm
45%
17mph
Monday 10/19/20 @ 2:59 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 7:56 PM
✅
111kj
77rpm
41%
16mph
Saturday 10/31/20 @ 1:40 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 1:27 PM
✅
226kj
64rpm
51%
18mph
Wednesday 7/22/20 @ 11:25 PM
167kj
33rpm
44%
8mph
Friday 7/24/20 @ 1:23 PM
✅
266kj
68rpm
43%
16mph
Wednesday 12/18/19 @ 6:16 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 2:1 PM
✅
271kj
68rpm
44%
16mph
Saturday 2/8/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:1 PM
✅
331kj
74rpm
45%
17mph
Saturday 3/21/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 1:25 PM
✅
269kj
72rpm
42%
16mph
Wednesday 1/22/20 @ 8:39 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 6:46 PM
✅
159kj
68rpm
42%
15mph
Workouts
240
kj
Wednesday 3/22/23
kj
Saturday 2/8/20