Shake and Bake
Workouts
Friday 7/3/20 @ 8:12 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 1:41 PM
✅
282kj
82rpm
39%
16mph
Thursday 7/9/20 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 9:46 AM
✅
270kj
77rpm
40%
16mph
Monday 5/4/20 @ 2:34 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:56 PM
✅
251kj
81rpm
45%
18mph
Tuesday 4/28/20 @ 1:41 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 12:15 PM
✅
95kj
77rpm
41%
16mph
Monday 5/20/19 @ 12:16 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 9:42 AM
✅
330kj
72rpm
42%
16mph
Tuesday 11/26/19 @ 3:58 AM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 10:31 AM
✅
342kj
78rpm
46%
19mph
Monday 2/25/19 @ 2:23 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 2:58 PM
✅
473kj
77rpm
45%
18mph
Thursday 1/17/19 @ 12:49 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 10:5 PM
✅
341kj
78rpm
43%
17mph
Wednesday 2/28/18 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 2/28/18 @ 10:17 PM
✅
355kj
79rpm
44%
18mph
Sunday 8/13/17 @ 1:42 PM
kj
rpm
%
0mph
Saturday 9/30/17 @ 4:17 PM
✅
344kj
79rpm
43%
18mph
Workouts
kj
Friday 7/3/20
kj
Monday 5/4/20