Shake and Bake
Workouts
Tuesday 2/1/22 @ 1:23 PM
188kj
84rpm
37%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 4/12/21 @ 11:30 AM
199kj
87rpm
37%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 10/16/23 @ 11:35 AM
261kj
81rpm
38%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 8/19/23 @ 8:57 PM
341kj
86rpm
35%
16mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 9/19/20 @ 1:5 PM
332kj
81rpm
37%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 12/1/21 @ 1:22 PM
296kj
86rpm
38%
17mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Tuesday 2/8/22 @ 12:58 PM
294kj
84rpm
39%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 2/13/22 @ 6:13 PM
395kj
82rpm
39%
17mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 4/4/21 @ 8:52 PM
301kj
91rpm
37%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 2/6/21 @ 12:53 PM
473kj
81rpm
39%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Workouts
188
kj
Tuesday 2/1/22
199
kj
Monday 4/12/21
261
kj
Monday 10/16/23
341
kj
Saturday 8/19/23
332
kj
Saturday 9/19/20
296
kj
Wednesday 12/1/21
294
kj
Tuesday 2/8/22
395
kj
Sunday 2/13/22
301
kj
Sunday 4/4/21
473
kj
Saturday 2/6/21