Shake and Bake
VS
Workouts
Wednesday 8/4/21 @ 12:36 PM
✅
176kj
84rpm
44%
19mph
Wednesday 5/6/20 @ 3:3 PM
165kj
82rpm
43%
18mph
Tuesday 6/15/21 @ 12:20 PM
✅
231kj
71rpm
56%
21mph
Monday 7/27/20 @ 4:59 PM
105kj
0rpm
0%
0mph
Monday 4/19/21 @ 2:7 PM
✅
225kj
81rpm
50%
21mph
Saturday 4/17/21 @ 2:13 PM
127kj
71rpm
43%
17mph
Friday 4/16/21 @ 8:57 PM
✅
370kj
79rpm
53%
22mph
Saturday 4/17/21 @ 12:27 PM
214kj
79rpm
42%
17mph
Wednesday 3/24/21 @ 2:9 PM
✅
267kj
86rpm
51%
22mph
Friday 4/2/21 @ 4:49 PM
167kj
80rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Wednesday 11/11/20 @ 1:19 PM
366kj
170rpm
0%
0mph
Monday 7/6/20 @ 10:43 PM
✅
232kj
81rpm
51%
21mph
Monday 6/8/20 @ 8:7 PM
185kj
81rpm
46%
19mph
Friday 12/27/19 @ 11:10 PM
194kj
72rpm
43%
17mph
Thursday 4/16/20 @ 1:56 PM
✅
281kj
78rpm
47%
19mph
Friday 12/20/19 @ 1:11 PM
✅
242kj
75rpm
47%
18mph
Wednesday 12/11/19 @ 1:42 PM
186kj
69rpm
44%
16mph
Thursday 11/28/19 @ 9:25 PM
✅
316kj
75rpm
44%
17mph
Saturday 11/30/19 @ 2:8 PM
247kj
66rpm
44%
15mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
120
🔥
VS
chelseydion
San Diego * Navy🇺🇸
25
Workouts
366
kj
Wednesday 11/11/20
194
kj
Friday 12/27/19
186
kj
Wednesday 12/11/19
247
kj
Saturday 11/30/19