Shake and Bake
VS
Workouts
Friday 1/19/24 @ 12:43 PM
428kj
77rpm
48%
19mph
Thursday 1/18/24 @ 10:48 PM
✅
480kj
61rpm
58%
20mph
Monday 12/11/23 @ 11:58 PM
✅
379kj
80rpm
53%
22mph
Tuesday 12/12/23 @ 1:45 PM
336kj
69rpm
58%
22mph
Friday 6/23/23 @ 9:26 PM
✅
346kj
73rpm
54%
21mph
Monday 8/14/23 @ 2:47 AM
111kj
58rpm
60%
20mph
Wednesday 6/8/22 @ 10:19 PM
338kj
79rpm
51%
21mph
Wednesday 6/1/22 @ 12:6 PM
✅
472kj
72rpm
61%
23mph
Sunday 5/1/22 @ 2:22 PM
✅
547kj
79rpm
53%
22mph
Monday 8/17/20 @ 2:35 AM
352kj
75rpm
45%
18mph
Wednesday 1/12/22 @ 11:26 PM
✅
616kj
82rpm
54%
22mph
Wednesday 1/12/22 @ 11:41 PM
477kj
69rpm
62%
23mph
Tuesday 11/10/20 @ 12:25 AM
381kj
63rpm
64%
22mph
Saturday 11/14/20 @ 5:51 PM
✅
418kj
81rpm
54%
23mph
Thursday 11/19/20 @ 2:22 PM
332kj
78rpm
52%
21mph
Monday 8/9/21 @ 11:44 AM
✅
428kj
72rpm
58%
22mph
Friday 4/16/21 @ 8:57 PM
370kj
79rpm
53%
22mph
Monday 4/19/21 @ 11:32 PM
✅
501kj
84rpm
56%
24mph
Tuesday 2/16/21 @ 12:29 AM
387kj
81rpm
53%
22mph
Tuesday 2/16/21 @ 12:30 AM
✅
454kj
83rpm
55%
23mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
41
VS
ayesharn
Brooklyn>Newark>FL
134
🔥
Workouts
428
kj
Friday 1/19/24
336
kj
Tuesday 12/12/23
338
kj
Wednesday 6/8/22
381
kj
Tuesday 11/10/20
387
kj
Tuesday 2/16/21