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Shake and Bake
jdmenardy
🇭🇹✨ @JessMenardy
233 🔥
Beat arthritis_doc
VS
arthritis_doc
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Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 5:0 PM
✅
357
kj
74
rpm
55
%
21
mph
30 min House Ride
Tunde Oyeneyin
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Saturday 11/12/22 @ 4:38 PM
125
kj
68
rpm
37
%
14
mph
Thursday 3/3/22 @ 2:6 PM
✅
177
kj
83
rpm
50
%
21
mph
15 min R&B Ride
Tunde Oyeneyin
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Sunday 1/16/22 @ 3:11 PM
62
kj
69
rpm
38
%
14
mph
Friday 8/27/21 @ 2:20 PM
✅
136
kj
56
rpm
72
%
22
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 8/21/21 @ 3:12 PM
47
kj
63
rpm
43
%
15
mph
Friday 7/2/21 @ 1:38 PM
✅
215
kj
86
rpm
47
%
20
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Monday 7/5/21 @ 10:21 AM
86
kj
73
rpm
36
%
14
mph
Sunday 7/4/21 @ 2:12 PM
✅
341
kj
69
rpm
58
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 7/5/20 @ 10:42 AM
150
kj
68
rpm
41
%
15
mph
Sunday 4/25/21 @ 2:28 PM
✅
192
kj
77
rpm
48
%
20
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 11/24/20 @ 11:17 AM
97
kj
71
rpm
38
%
15
mph
Sunday 4/18/21 @ 1:54 PM
✅
227
kj
105
rpm
41
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 1/15/21 @ 11:28 AM
90
kj
73
rpm
38
%
14
mph
Sunday 4/18/21 @ 12:2 PM
✅
228
kj
99
rpm
43
%
21
mph
20 min 90s Ride
Robin Arzón
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Friday 3/5/21 @ 11:48 AM
87
kj
61
rpm
41
%
14
mph
Thursday 9/17/20 @ 1:35 PM
✅
205
kj
41
rpm
56
%
12
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Tuesday 10/6/20 @ 10:45 AM
86
kj
70
rpm
38
%
14
mph
Sunday 9/6/20 @ 3:2 PM
✅
345
kj
71
rpm
56
%
21
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Tuesday 9/1/20 @ 10:48 AM
135
kj
66
rpm
39
%
14
mph
Previous Workouts
Next Workouts
jdmenardy
🇭🇹✨ @JessMenardy
233 🔥
Beat arthritis_doc
VS
arthritis_doc
♥️💜🌈💜♥️
0
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
30 min House Ride
Tunde Oyeneyin
View Class
Share
✅
357
kj
Saturday 11/12/22
125
kj
Saturday 11/12/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
177
kj
Thursday 3/3/22
62
kj
Sunday 1/16/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
136
kj
Friday 8/27/21
47
kj
Saturday 8/21/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
215
kj
Friday 7/2/21
86
kj
Monday 7/5/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
341
kj
Sunday 7/4/21
150
kj
Sunday 7/5/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
192
kj
Sunday 4/25/21
97
kj
Tuesday 11/24/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
227
kj
Sunday 4/18/21
90
kj
Friday 1/15/21
20 min 90s Ride
Robin Arzón
View Class
Share
✅
228
kj
Sunday 4/18/21
87
kj
Friday 3/5/21
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
205
kj
Thursday 9/17/20
86
kj
Tuesday 10/6/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
345
kj
Sunday 9/6/20
135
kj
Tuesday 9/1/20
Previous Workouts
Next Workouts