Shake and Bake
Workouts
Wednesday 10/13/21 @ 9:51 PM
57kj
86rpm
36%
16mph
Wednesday 10/20/21 @ 5:55 PM
✅
70kj
69rpm
45%
17mph
Wednesday 9/30/20 @ 11:11 AM
169kj
80rpm
38%
16mph
Tuesday 8/27/19 @ 1:23 PM
✅
418kj
80rpm
54%
23mph
Monday 6/29/20 @ 1:4 PM
306kj
78rpm
42%
17mph
Tuesday 9/19/17 @ 10:52 PM
✅
588kj
83rpm
52%
22mph
Thursday 4/23/20 @ 1:6 PM
339kj
71rpm
55%
21mph
Sunday 12/22/19 @ 4:5 PM
✅
421kj
66rpm
65%
23mph
Tuesday 2/18/20 @ 3:27 PM
172kj
78rpm
45%
18mph
Tuesday 2/18/20 @ 3:24 PM
✅
288kj
84rpm
53%
23mph
Wednesday 1/22/20 @ 2:40 PM
473kj
77rpm
50%
20mph
Thursday 1/23/20 @ 3:15 PM
✅
565kj
71rpm
57%
22mph
Monday 12/16/19 @ 1:18 PM
292kj
69rpm
53%
19mph
Tuesday 1/14/20 @ 3:22 PM
✅
381kj
56rpm
68%
22mph
Sunday 9/2/18 @ 2:28 PM
402kj
75rpm
42%
17mph
Sunday 9/2/18 @ 2:22 PM
✅
970kj
76rpm
60%
24mph
Saturday 2/17/18 @ 10:54 AM
364kj
78rpm
45%
18mph
Sunday 2/18/18 @ 4:34 PM
✅
610kj
83rpm
53%
22mph
Sunday 12/3/17 @ 3:28 PM
415kj
76rpm
43%
17mph
Sunday 12/3/17 @ 3:26 PM
✅
821kj
82rpm
54%
22mph