Shake and Bake
Workouts
Monday 1/31/22 @ 10:37 PM
243kj
75rpm
46%
18mph
Tuesday 12/14/21 @ 3:17 PM
✅
293kj
87rpm
45%
20mph
Saturday 10/5/19 @ 4:41 PM
556kj
82rpm
46%
20mph
Monday 3/15/21 @ 6:21 PM
✅
600kj
85rpm
46%
20mph
Saturday 5/11/19 @ 4:39 PM
639kj
78rpm
46%
19mph
Sunday 5/12/19 @ 4:22 PM
✅
809kj
86rpm
47%
21mph
Thursday 1/10/19 @ 11:45 PM
258kj
79rpm
39%
16mph
Sunday 12/30/18 @ 5:58 PM
✅
470kj
89rpm
45%
20mph
Sunday 12/9/18 @ 3:25 PM
376kj
86rpm
42%
19mph
Tuesday 12/11/18 @ 11:41 AM
✅
479kj
92rpm
44%
20mph
Saturday 7/14/18 @ 4:44 PM
477kj
82rpm
43%
18mph
Sunday 9/9/18 @ 2:35 PM
✅
668kj
88rpm
47%
21mph
Wednesday 3/21/18 @ 6:52 PM
422kj
78rpm
48%
19mph
Wednesday 3/21/18 @ 10:2 AM
✅
506kj
78rpm
51%
21mph
Saturday 2/10/18 @ 4:41 PM
365kj
85rpm
42%
18mph
Wednesday 2/14/18 @ 12:28 AM
✅
564kj
86rpm
50%
22mph
Saturday 2/11/17 @ 2:25 PM
306kj
80rpm
41%
17mph
Saturday 2/11/17 @ 2:20 PM
✅
511kj
82rpm
50%
21mph
Monday 6/15/15 @ 11:25 PM
298kj
63rpm
48%
17mph
Monday 6/15/15 @ 11:28 PM
✅
436kj
76rpm
50%
19mph
Workouts
556
kj
Saturday 10/5/19
639
kj
Saturday 5/11/19
376
kj
Sunday 12/9/18
477
kj
Saturday 7/14/18
422
kj
Wednesday 3/21/18