Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:12 PM
✅
380kj
92rpm
40%
19mph
Wednesday 2/26/20 @ 9:1 PM
374kj
87rpm
42%
18mph
Thursday 7/11/19 @ 1:15 PM
✅
395kj
87rpm
41%
18mph
Tuesday 4/28/20 @ 1:36 PM
333kj
86rpm
35%
16mph
Tuesday 2/4/20 @ 3:28 PM
✅
255kj
86rpm
43%
19mph
Thursday 9/3/20 @ 1:56 PM
236kj
86rpm
40%
18mph
Monday 8/24/20 @ 12:4 PM
✅
269kj
93rpm
41%
19mph
Sunday 3/29/20 @ 4:51 PM
226kj
85rpm
41%
18mph
Tuesday 8/14/18 @ 9:42 PM
344kj
81rpm
41%
17mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Saturday 8/31/19 @ 3:9 PM
✅
805kj
84rpm
44%
19mph
Sunday 9/23/18 @ 3:4 PM
649kj
78rpm
42%
17mph
Saturday 1/19/19 @ 2:55 PM
454kj
84rpm
41%
18mph
Sunday 1/20/19 @ 3:33 PM
✅
491kj
88rpm
40%
18mph
Saturday 5/26/18 @ 4:41 PM
504kj
86rpm
43%
19mph
Monday 5/28/18 @ 2:14 PM
✅
531kj
85rpm
44%
19mph
Sunday 3/4/18 @ 1:23 PM
✅
351kj
77rpm
44%
18mph
Sunday 3/4/18 @ 4:32 PM
347kj
80rpm
43%
18mph
Monday 2/19/18 @ 10:53 AM
252kj
82rpm
44%
18mph
Thursday 2/22/18 @ 9:45 PM
✅
257kj
83rpm
44%
19mph
Workouts
374
kj
Wednesday 2/26/20
236
kj
Thursday 9/3/20
226
kj
Sunday 3/29/20
344
kj
Tuesday 8/14/18
649
kj
Sunday 9/23/18
454
kj
Saturday 1/19/19
504
kj
Saturday 5/26/18