Shake and Bake
Workouts
Wednesday 1/27/21 @ 8:46 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 3:47 PM
✅
151kj
74rpm
45%
17mph
Monday 3/14/22 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 3/15/22 @ 1:15 PM
✅
248kj
78rpm
45%
18mph
Thursday 7/1/21 @ 9:51 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 10:53 AM
✅
371kj
82rpm
44%
18mph
Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Wednesday 3/10/21 @ 12:22 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 10:8 AM
✅
218kj
72rpm
44%
17mph
Friday 1/22/21 @ 10:33 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 3:17 PM
✅
155kj
80rpm
43%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 6:15 PM
✅
289kj
82rpm
47%
19mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
Wednesday 9/11/19 @ 3:39 PM
kj
rpm
%
0mph
Thursday 9/12/19 @ 1:59 PM
✅
418kj
79rpm
46%
19mph
Sunday 2/24/19 @ 5:25 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 2:41 PM
✅
389kj
83rpm
43%
18mph
Workouts
kj
Wednesday 4/22/20