Shake and Bake
Workouts
Wednesday 12/1/21 @ 1:17 PM
✅
74kj
80rpm
41%
17mph
Tuesday 11/8/22 @ 2:30 PM
25kj
27rpm
59%
11mph
Monday 3/7/22 @ 8:16 PM
✅
319kj
84rpm
47%
20mph
Sunday 3/6/22 @ 2:24 AM
70kj
35rpm
48%
11mph
Tuesday 3/1/22 @ 8:16 PM
✅
245kj
91rpm
39%
18mph
Thursday 2/24/22 @ 1:3 AM
70kj
37rpm
47%
11mph
Saturday 2/12/22 @ 6:29 PM
✅
428kj
79rpm
47%
19mph
Saturday 2/12/22 @ 6:28 PM
128kj
31rpm
57%
12mph
Wednesday 11/4/20 @ 4:30 PM
✅
88kj
66rpm
51%
19mph
Tuesday 11/3/20 @ 12:45 PM
24kj
38rpm
46%
11mph
Saturday 12/14/19 @ 4:34 PM
✅
221kj
77rpm
43%
17mph
Thursday 12/5/19 @ 7:59 PM
58kj
35rpm
45%
10mph
Wednesday 12/5/18 @ 1:1 PM
✅
238kj
82rpm
43%
18mph
Sunday 9/29/19 @ 6:53 PM
56kj
35rpm
44%
9mph
Friday 8/23/19 @ 2:24 AM
✅
210kj
83rpm
40%
17mph
Thursday 9/5/19 @ 10:30 AM
57kj
35rpm
44%
9mph
Sunday 8/11/19 @ 4:6 AM
✅
124kj
79rpm
39%
16mph
Thursday 8/8/19 @ 8:30 PM
81kj
52rpm
45%
14mph
Wednesday 7/10/19 @ 12:23 PM
✅
227kj
80rpm
43%
18mph
Tuesday 7/9/19 @ 6:48 PM
86kj
42rpm
45%
12mph
Workouts
70
kj
Thursday 2/24/22
58
kj
Thursday 12/5/19