Shake and Bake
VS
Workouts
Thursday 6/24/21 @ 10:1 PM
✅
181kj
86rpm
44%
19mph
Tuesday 5/21/19 @ 2:19 PM
115kj
76rpm
39%
16mph
Saturday 2/13/21 @ 5:34 PM
✅
133kj
87rpm
39%
17mph
Monday 11/30/20 @ 5:16 PM
112kj
66rpm
43%
16mph
Wednesday 9/9/20 @ 7:42 PM
✅
239kj
87rpm
41%
18mph
Tuesday 12/1/20 @ 8:34 PM
140kj
84rpm
34%
15mph
Thursday 1/9/20 @ 7:51 PM
✅
167kj
83rpm
43%
18mph
Sunday 3/1/20 @ 8:17 PM
106kj
76rpm
38%
15mph
Tuesday 9/4/18 @ 2:23 AM
72kj
78rpm
31%
13mph
Monday 10/22/18 @ 3:19 PM
✅
120kj
75rpm
40%
16mph
Friday 9/28/18 @ 4:26 PM
✅
246kj
89rpm
48%
22mph
Wednesday 8/22/18 @ 2:23 PM
161kj
75rpm
46%
18mph
Tuesday 4/24/18 @ 2:10 PM
✅
264kj
81rpm
45%
19mph
Wednesday 8/15/18 @ 9:4 PM
169kj
75rpm
39%
16mph
Friday 8/3/18 @ 4:28 PM
✅
307kj
86rpm
46%
20mph
Friday 8/3/18 @ 4:24 PM
229kj
72rpm
46%
18mph
Tuesday 5/15/18 @ 4:26 PM
✅
253kj
82rpm
44%
19mph
Thursday 7/12/18 @ 10:0 PM
179kj
76rpm
40%
16mph
Friday 5/18/18 @ 10:25 PM
✅
301kj
88rpm
44%
20mph
Friday 5/18/18 @ 4:26 PM
192kj
79rpm
40%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
89
🔥
VS
aliveandkickn
Jersey
3
Workouts
140
kj
Tuesday 12/1/20