Ricky
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Shake and Bake
idohills
Just keep pedaling. #07.20.17-OGMenace
90 🔥
Beat aimeelovestacos
VS
aimeelovestacos
Santa Cruz Mountains
6
Beat idohills
Workouts
Previous Workouts
Next Workouts
Tuesday 2/8/22 @ 10:53 PM
0
kj
0
rpm
26
%
0
mph
10 min Low Impact Ride
Denis Morton
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Thursday 3/23/23 @ 6:41 AM
✅
40
kj
65
rpm
37
%
13
mph
Monday 4/25/22 @ 9:37 PM
✅
373
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 5/4/21 @ 11:55 AM
212
kj
66
rpm
39
%
14
mph
Wednesday 10/28/20 @ 5:30 PM
✅
255
kj
92
rpm
38
%
18
mph
30 min Power Zone Max Ride
Denis Morton
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Wednesday 12/8/21 @ 6:16 PM
115
kj
62
rpm
36
%
12
mph
Sunday 12/27/20 @ 8:26 PM
✅
424
kj
83
rpm
44
%
19
mph
45 min Intervals & Arms Ride
Denis Morton
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Thursday 6/3/21 @ 2:12 AM
169
kj
53
rpm
40
%
11
mph
Monday 8/31/20 @ 9:28 PM
✅
209
kj
87
rpm
45
%
20
mph
20 min Rock Ride
Denis Morton
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Monday 8/31/20 @ 9:24 PM
141
kj
73
rpm
45
%
17
mph
Friday 5/22/20 @ 10:40 AM
✅
201
kj
91
rpm
43
%
20
mph
20 min Country Ride
Denis Morton
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Wednesday 5/13/20 @ 7:36 PM
115
kj
76
rpm
40
%
16
mph
Tuesday 1/21/20 @ 3:27 PM
✅
203
kj
91
rpm
44
%
20
mph
20 min 80s Ride
Denis Morton
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Sunday 3/15/20 @ 5:46 PM
93
kj
77
rpm
35
%
14
mph
Monday 12/24/18 @ 2:22 AM
✅
29
kj
93
rpm
34
%
16
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
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Monday 1/27/20 @ 6:3 PM
21
kj
76
rpm
35
%
14
mph
Tuesday 12/10/19 @ 3:53 PM
✅
200
kj
86
rpm
45
%
20
mph
20 min 80s Pop Ride
Denis Morton
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Friday 1/24/20 @ 1:28 AM
112
kj
81
rpm
37
%
15
mph
Monday 12/9/19 @ 11:59 AM
✅
152
kj
89
rpm
44
%
19
mph
15 min Move for More: HIIT Ride
Denis Morton
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Monday 1/20/20 @ 2:46 AM
84
kj
84
rpm
36
%
15
mph
Previous Workouts
Next Workouts
idohills
Just keep pedaling. #07.20.17-OGMenace
90 🔥
Beat aimeelovestacos
VS
aimeelovestacos
Santa Cruz Mountains
6
Beat idohills
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
0
kj
Tuesday 2/8/22
✅
40
kj
Thursday 3/23/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Monday 4/25/22
212
kj
Tuesday 5/4/21
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
255
kj
Wednesday 10/28/20
115
kj
Wednesday 12/8/21
45 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
424
kj
Sunday 12/27/20
169
kj
Thursday 6/3/21
20 min Rock Ride
Denis Morton
View Class
Share
✅
209
kj
Monday 8/31/20
141
kj
Monday 8/31/20
20 min Country Ride
Denis Morton
View Class
Share
✅
201
kj
Friday 5/22/20
115
kj
Wednesday 5/13/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
203
kj
Tuesday 1/21/20
93
kj
Sunday 3/15/20
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
29
kj
Monday 12/24/18
21
kj
Monday 1/27/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
200
kj
Tuesday 12/10/19
112
kj
Friday 1/24/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
✅
152
kj
Monday 12/9/19
84
kj
Monday 1/20/20
Previous Workouts
Next Workouts