Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 9:11 PM
kj
rpm
%
0mph
Monday 7/24/23 @ 1:36 PM
✅
135kj
77rpm
42%
17mph
Tuesday 11/15/22 @ 10:36 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 1:59 PM
✅
kj
rpm
%
0mph
Monday 11/1/21 @ 5:25 AM
kj
rpm
%
0mph
Sunday 10/31/21 @ 5:27 PM
✅
356kj
79rpm
43%
18mph
Friday 1/1/21 @ 2:15 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 12:48 AM
✅
336kj
93rpm
43%
20mph
Thursday 2/4/21 @ 4:4 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 12:28 AM
✅
339kj
85rpm
47%
21mph
Thursday 2/4/21 @ 4:1 PM
kj
rpm
%
0mph
Wednesday 2/3/21 @ 1:25 PM
✅
194kj
84rpm
44%
20mph
Wednesday 12/16/20 @ 1:12 AM
kj
rpm
%
0mph
Monday 10/26/20 @ 11:10 PM
✅
353kj
86rpm
48%
21mph
Monday 1/29/18 @ 12:55 PM
507kj
89rpm
45%
20mph
Monday 1/29/18 @ 12:55 PM
✅
641kj
88rpm
51%
23mph
Wednesday 11/1/17 @ 3:5 PM
kj
rpm
%
0mph
Tuesday 10/31/17 @ 9:23 PM
✅
588kj
95rpm
47%
22mph
Sunday 9/11/16 @ 9:56 PM
✅
650kj
74rpm
59%
23mph
Tuesday 9/13/16 @ 11:29 AM
522kj
75rpm
54%
21mph
iamicaniwillido
#togetherwegofar
4
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
231
🔥
Workouts
kj
Tuesday 11/15/22
kj
Wednesday 11/1/17