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Shake and Bake
iamhilcanwilldo
South FL π΄
0
Beat adamhile
VS
adamhile
DFW
90 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 12:24 AM
146
kj
79
rpm
36
%
15
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Thursday 2/25/21 @ 11:23 AM
β
328
kj
78
rpm
50
%
20
mph
Wednesday 11/18/20 @ 11:14 PM
142
kj
78
rpm
36
%
14
mph
30 min Climb Ride
Cody Rigsby
View Class
Share
Tuesday 3/31/20 @ 11:37 AM
β
363
kj
71
rpm
56
%
21
mph
Friday 8/14/20 @ 3:36 PM
231
kj
69
rpm
41
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/12/20 @ 10:12 AM
β
557
kj
78
rpm
53
%
22
mph
Saturday 7/18/20 @ 3:24 PM
251
kj
66
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 1:14 PM
β
450
kj
73
rpm
50
%
20
mph
Saturday 6/27/20 @ 9:53 PM
206
kj
67
rpm
47
%
17
mph
30 min Pride Ride
Cody Rigsby
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Share
Sunday 6/28/20 @ 1:26 PM
β
358
kj
79
rpm
52
%
21
mph
Wednesday 6/24/20 @ 7:8 PM
179
kj
74
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/17/20 @ 10:28 AM
β
345
kj
81
rpm
50
%
21
mph
Friday 6/19/20 @ 7:34 PM
129
kj
77
rpm
42
%
16
mph
20 min 80s Ride
Cody Rigsby
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Share
Thursday 6/18/20 @ 11:10 AM
β
219
kj
79
rpm
50
%
21
mph
Friday 1/10/20 @ 1:26 AM
169
kj
56
rpm
49
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Saturday 5/16/20 @ 1:28 PM
β
373
kj
80
rpm
52
%
22
mph
Saturday 4/25/20 @ 1:56 PM
183
kj
66
rpm
45
%
16
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Saturday 4/25/20 @ 1:57 PM
β
442
kj
79
rpm
57
%
23
mph
Tuesday 4/14/20 @ 7:11 PM
180
kj
76
rpm
41
%
16
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 12:17 PM
β
438
kj
78
rpm
57
%
23
mph
Previous Workouts
Next Workouts
iamhilcanwilldo
South FL π΄
0
Beat adamhile
VS
adamhile
DFW
90 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
146
kj
Wednesday 2/24/21
β
328
kj
Thursday 2/25/21
30 min Climb Ride
Cody Rigsby
View Class
Share
142
kj
Wednesday 11/18/20
β
363
kj
Tuesday 3/31/20
45 min Pop Ride
Cody Rigsby
View Class
Share
231
kj
Friday 8/14/20
β
557
kj
Wednesday 8/12/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
251
kj
Saturday 7/18/20
β
450
kj
Sunday 7/19/20
30 min Pride Ride
Cody Rigsby
View Class
Share
206
kj
Saturday 6/27/20
β
358
kj
Sunday 6/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
179
kj
Wednesday 6/24/20
β
345
kj
Wednesday 6/17/20
20 min 80s Ride
Cody Rigsby
View Class
Share
129
kj
Friday 6/19/20
β
219
kj
Thursday 6/18/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
169
kj
Friday 1/10/20
β
373
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
183
kj
Saturday 4/25/20
β
442
kj
Saturday 4/25/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
180
kj
Tuesday 4/14/20
β
438
kj
Saturday 11/2/19
Previous Workouts
Next Workouts