Shake and Bake

Workouts

Friday 12/22/23 @ 4:17 AM
✅
149kj
48rpm
50%
15mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 9:3 PM
kj
rpm
%
0mph
Monday 10/23/23 @ 10:2 PM
✅
154kj
46rpm
52%
15mph
30 min Jonas Brothers Ride
Kendall Toole
Sunday 5/28/23 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 3:21 AM
✅
144kj
41rpm
58%
14mph
30 min Pop Ride
Kendall Toole
Monday 2/21/22 @ 4:31 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 4:16 PM
✅
161kj
54rpm
49%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 2:13 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 4:21 AM
✅
110kj
51rpm
40%
15mph
20 min EDM Ride
Kendall Toole
Saturday 1/30/21 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:52 PM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 5:54 PM
✅
kj
rpm
%
0mph
Wednesday 7/1/20 @ 1:2 AM
✅
206kj
60rpm
50%
17mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 1:0 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:2 PM
215kj
56rpm
54%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
261kj
74rpm
48%
18mph
Saturday 4/11/20 @ 2:33 PM
✅
238kj
57rpm
55%
18mph
30 min Metal Ride
Kendall Toole
Tuesday 4/7/20 @ 9:0 PM
kj
rpm
%
0mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
✅ 149 kj
Friday 12/22/23
kj
Thursday 12/21/23
30 min Jonas Brothers Ride
Kendall Toole
✅ 154 kj
Monday 10/23/23
kj
Sunday 5/28/23
30 min Pop Ride
Kendall Toole
✅ 144 kj
Tuesday 3/1/22
kj
Monday 2/21/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 161 kj
Sunday 3/28/21
kj
Sunday 3/28/21
20 min EDM Ride
Kendall Toole
✅ 110 kj
Thursday 1/28/21
kj
Saturday 1/30/21
30 min Movie Buff Ride
Kendall Toole
kj
Tuesday 10/27/20
✅ kj
Monday 10/26/20
30 min 2000s Ride
Kendall Toole
✅ 206 kj
Wednesday 7/1/20
kj
Saturday 6/27/20
30 min Speak Up Ride
Tunde Oyeneyin
215 kj
Saturday 6/6/20
✅ 261 kj
Wednesday 6/3/20
30 min Metal Ride
Kendall Toole
✅ 238 kj
Saturday 4/11/20
kj
Tuesday 4/7/20