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Shake and Bake
i_ride4icecream
Lake Elmo, MN
5
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69 🔥
Beat i_ride4icecream
Workouts
Previous Workouts
Monday 10/7/19 @ 2:34 AM
252
kj
63
rpm
52
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Thursday 4/9/20 @ 10:27 PM
✅
308
kj
82
rpm
48
%
20
mph
Sunday 3/28/21 @ 4:16 PM
161
kj
54
rpm
49
%
15
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Share
Sunday 3/28/21 @ 7:41 PM
✅
323
kj
102
rpm
41
%
20
mph
Saturday 6/6/20 @ 3:2 PM
215
kj
56
rpm
54
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 9:57 PM
✅
307
kj
88
rpm
46
%
20
mph
Monday 7/22/19 @ 1:54 PM
210
kj
69
rpm
54
%
20
mph
20 min 90s Pop Ride
Denis Morton
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Share
Monday 7/22/19 @ 1:53 PM
✅
212
kj
88
rpm
45
%
20
mph
Previous Workouts
i_ride4icecream
Lake Elmo, MN
5
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
69 🔥
Beat i_ride4icecream
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
252
kj
Monday 10/7/19
✅
308
kj
Thursday 4/9/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
161
kj
Sunday 3/28/21
✅
323
kj
Sunday 3/28/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
215
kj
Saturday 6/6/20
✅
307
kj
Wednesday 6/3/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
210
kj
Monday 7/22/19
✅
212
kj
Monday 7/22/19
Previous Workouts