Shake and Bake
Workouts
Friday 7/23/21 @ 7:19 PM
✅
525kj
85rpm
48%
21mph
Monday 12/21/20 @ 2:8 PM
361kj
82rpm
42%
18mph
Thursday 1/26/23 @ 11:46 PM
✅
275kj
84rpm
44%
19mph
Sunday 7/7/19 @ 10:28 PM
190kj
88rpm
36%
16mph
Thursday 9/30/21 @ 10:55 PM
✅
520kj
83rpm
49%
21mph
Sunday 9/26/21 @ 2:43 PM
310kj
89rpm
38%
17mph
Saturday 9/18/21 @ 3:51 PM
✅
702kj
82rpm
50%
21mph
Sunday 5/16/21 @ 8:20 PM
461kj
83rpm
42%
18mph
Tuesday 8/24/21 @ 10:53 AM
✅
488kj
82rpm
48%
20mph
Wednesday 3/10/21 @ 11:58 PM
350kj
82rpm
42%
18mph
Tuesday 4/27/21 @ 11:12 AM
✅
602kj
84rpm
46%
20mph
Saturday 5/1/21 @ 5:49 PM
464kj
84rpm
42%
18mph
Thursday 4/29/21 @ 1:21 AM
✅
285kj
86rpm
44%
19mph
Monday 3/22/21 @ 12:44 PM
225kj
86rpm
40%
18mph
Saturday 11/28/20 @ 3:2 PM
304kj
86rpm
38%
17mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Saturday 1/23/21 @ 2:4 PM
433kj
86rpm
40%
17mph
Saturday 1/23/21 @ 7:32 PM
✅
463kj
86rpm
41%
18mph
Tuesday 12/22/20 @ 8:35 PM
108kj
88rpm
37%
16mph
Friday 1/22/21 @ 11:57 PM
✅
241kj
85rpm
41%
18mph
Workouts
310
kj
Sunday 9/26/21
461
kj
Sunday 5/16/21
350
kj
Wednesday 3/10/21
464
kj
Saturday 5/1/21
225
kj
Monday 3/22/21
433
kj
Saturday 1/23/21
108
kj
Tuesday 12/22/20