Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 11:59 AM
✅
520kj
83rpm
49%
21mph
Saturday 1/22/22 @ 8:17 PM
229kj
71rpm
38%
15mph
Wednesday 7/21/21 @ 2:24 PM
✅
329kj
87rpm
46%
21mph
Wednesday 7/21/21 @ 1:10 AM
166kj
69rpm
41%
16mph
Sunday 7/11/21 @ 12:47 PM
✅
336kj
84rpm
48%
21mph
Wednesday 2/22/23 @ 8:8 PM
147kj
71rpm
38%
15mph
Sunday 5/22/22 @ 1:0 PM
✅
303kj
84rpm
45%
20mph
Monday 1/4/21 @ 1:6 AM
183kj
79rpm
39%
16mph
Wednesday 3/3/21 @ 1:51 AM
✅
247kj
81rpm
44%
18mph
Sunday 5/9/21 @ 8:16 PM
186kj
83rpm
38%
16mph
Tuesday 4/20/21 @ 9:56 PM
✅
589kj
82rpm
46%
20mph
Saturday 4/24/21 @ 5:16 PM
409kj
78rpm
42%
17mph
Thursday 2/18/21 @ 2:6 PM
✅
545kj
79rpm
46%
19mph
Friday 2/19/21 @ 7:18 PM
454kj
73rpm
45%
18mph
Friday 1/1/21 @ 5:22 PM
335kj
82rpm
41%
18mph
Monday 1/4/21 @ 8:29 PM
✅
352kj
76rpm
45%
18mph
Sunday 1/3/21 @ 9:30 PM
✅
204kj
85rpm
39%
17mph
Sunday 8/30/20 @ 9:1 PM
188kj
85rpm
37%
16mph
Wednesday 11/18/20 @ 11:38 PM
400kj
82rpm
40%
17mph
Friday 11/20/20 @ 8:43 PM
✅
403kj
78rpm
41%
17mph
i_fear_no_beer
Colorado
148
🔥
VS
alialioxenfree
Long Island, NY
19
Workouts
166
kj
Wednesday 7/21/21
186
kj
Sunday 5/9/21
409
kj
Saturday 4/24/21
188
kj
Sunday 8/30/20
400
kj
Wednesday 11/18/20