Shake and Bake
Workouts
Tuesday 7/20/21 @ 10:42 PM
387kj
76rpm
46%
18mph
Monday 7/19/21 @ 10:21 PM
✅
413kj
83rpm
46%
20mph
Wednesday 6/10/20 @ 2:8 PM
401kj
83rpm
42%
18mph
Thursday 6/11/20 @ 12:34 PM
✅
500kj
90rpm
46%
21mph
Wednesday 11/9/22 @ 5:43 PM
336kj
76rpm
42%
17mph
Monday 11/7/22 @ 11:18 AM
✅
464kj
80rpm
48%
20mph
Tuesday 1/11/22 @ 11:21 PM
323kj
68rpm
44%
16mph
Sunday 1/16/22 @ 2:5 AM
✅
501kj
78rpm
50%
21mph
Tuesday 8/24/21 @ 1:56 AM
236kj
60rpm
40%
13mph
Monday 8/23/21 @ 1:7 AM
✅
643kj
83rpm
48%
20mph
Tuesday 8/17/21 @ 1:49 PM
379kj
70rpm
42%
16mph
Wednesday 8/18/21 @ 10:41 PM
✅
518kj
82rpm
49%
21mph
Tuesday 8/17/21 @ 3:31 AM
0kj
0rpm
25%
0mph
Tuesday 8/17/21 @ 1:0 AM
✅
627kj
81rpm
48%
20mph
Thursday 4/23/20 @ 10:35 PM
542kj
79rpm
43%
18mph
Wednesday 5/26/21 @ 10:33 PM
✅
667kj
85rpm
48%
21mph
Thursday 11/21/19 @ 11:8 AM
357kj
85rpm
41%
18mph
Friday 11/22/19 @ 12:38 AM
✅
470kj
86rpm
46%
20mph
Friday 11/8/19 @ 2:22 AM
403kj
79rpm
46%
19mph
Wednesday 11/13/19 @ 11:20 AM
✅
506kj
81rpm
49%
21mph
Workouts
387
kj
Tuesday 7/20/21
401
kj
Wednesday 6/10/20
336
kj
Wednesday 11/9/22
379
kj
Tuesday 8/17/21
357
kj
Thursday 11/21/19