Shake and Bake
Workouts
Monday 1/4/21 @ 5:1 PM
✅
139kj
83rpm
34%
14mph
Thursday 12/10/20 @ 4:26 PM
kj
rpm
%
0mph
Friday 12/4/20 @ 4:8 PM
151kj
86rpm
34%
15mph
Thursday 12/3/20 @ 12:24 AM
✅
174kj
73rpm
41%
16mph
Thursday 11/12/20 @ 3:7 PM
245kj
80rpm
37%
15mph
Monday 4/15/19 @ 9:24 PM
✅
272kj
64rpm
46%
16mph
Wednesday 5/27/20 @ 5:29 PM
79kj
89rpm
33%
15mph
Saturday 2/1/20 @ 5:2 PM
✅
96kj
78rpm
40%
16mph
Saturday 5/16/20 @ 11:30 PM
107kj
83rpm
36%
15mph
Monday 11/12/18 @ 11:56 AM
✅
136kj
77rpm
42%
17mph
Friday 4/24/20 @ 3:51 PM
172kj
80rpm
38%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
240kj
72rpm
48%
18mph
Wednesday 3/4/20 @ 4:38 PM
87kj
82rpm
33%
14mph
Tuesday 3/3/20 @ 3:53 PM
✅
142kj
73rpm
44%
17mph
Sunday 2/16/20 @ 6:34 PM
98kj
83rpm
34%
14mph
Saturday 9/7/19 @ 2:1 PM
✅
134kj
78rpm
41%
17mph
Saturday 2/1/20 @ 9:12 PM
76kj
86rpm
34%
15mph
Saturday 2/1/20 @ 4:46 PM
✅
98kj
79rpm
41%
17mph
Tuesday 4/30/19 @ 3:41 PM
✅
247kj
85rpm
34%
15mph
Thursday 5/17/18 @ 10:4 PM
kj
rpm
%
0mph
Workouts
172
kj
Friday 4/24/20